10 Crispbreads containing 85% bran therfore very high in fibre.
Oat Bran
Rating:
Serving Size
1 crispbread
Carbs/Serving
2.7g
Protein/Serving
1.3g
Nutritional Info
Per 100g
Energy 1043kj/247kcal, Protein 16.2g, Carbohydrate 33.2g of which sugars 5g, Fat 5.5g of which saturates 1g, Sodium 0.05g, Dietary Fibre 34.4g
Ingredients
Unprocessed Wheat Bran, oat bran
Size
100g
Original
Rating:
Serving Size
1 crispbread
Carbs/Serving
2.4g
Protein/Serving
1.4g
Nutritional Info
Per 100g
Energy 942kj/223kcal, Protein 14.9g, Carbohydrate 29g of which sugars 3.3g, Fat 5.3g of which saturates 1g, Sodium 0.4g, Fibre (AOAC) 42.1g