0 items £0.00
Lemony Zesty Lamb Steaks
Servings:
8Ingredients:
3 pounds lamb steaks (about 1 inch thick)
2 tablespoons olive oil, divided
1 teaspoon salt, divided
1/2 teaspoon freshly ground pepper
2 teaspoons lemon zest, finely grated
3 tablespoons onion, finely chopped
25 grams fresh parsley, chopped
2 tablespoons fresh lemon juice
2 tablespoons olive oil, divided
1 teaspoon salt, divided
1/2 teaspoon freshly ground pepper
2 teaspoons lemon zest, finely grated
3 tablespoons onion, finely chopped
25 grams fresh parsley, chopped
2 tablespoons fresh lemon juice
Instructions:
1. Prepare a grill, or preheat a broiler. Brush lamb on both sides with 1 tablespoon oil, and sprinkle with 3/4 teaspoon salt and the pepper.
2. Grill or broil the lamb on a broiling pan, about 3 inches from heat source: for medium-rare, until an instant-read meat thermometer registers 140
2. Grill or broil the lamb on a broiling pan, about 3 inches from heat source: for medium-rare, until an instant-read meat thermometer registers 140
Notes:
Nutritional Information per Serving:
Carbohydrates: 1 grams
Net Carbs: 1 grams
Fiber: 0 grams
Protein: 29 grams
Fat: 36 grams
Calories: 449
Carbohydrates: 1 grams
Net Carbs: 1 grams
Fiber: 0 grams
Protein: 29 grams
Fat: 36 grams
Calories: 449