Now you don't have to give up mashed potatoes if you are watching your carbs for weight or sugar restriction. Delicious "instant mashers" stirs up 4 servings. Just add butter and cream and enjoy. Be sure to check out all the flavors. Each pouch contains two 4 serving inner packs. Just 4 net carbs!
Classic
Serving Size
24g
Carbs/Serving
4g
Protein/Serving
9g
Nutritional Info
per serving of half a cup (21g dry): 85 calories (kCal), Fat 2g of which saturates 1g, trans fats zero, Cholesterol 6mg, Sodium 190mg, Carbohydrates 9g of which dietary fibre 5g, sugars zero, giving "net carbs" of 4g, Protein 7g, some Calcium and Iron.
Ingredients
Cereal fibre, Dehydrated potatoes, Soy protein, Calcium casseinate, Cream powder (cream, lecithin, tocopherols and ascorbic palmitate), Whey protein concentrate, Milk protein isolate, Natural butter flavour, Salt.
Size
190g
Garlicky Parmesan
Serving Size
24g
Carbs/Serving
5g
Protein/Serving
9g
Nutritional Info
per serving of half a cup (21g dry): 85 calories (kCal), Fat 2g of which saturates 1g, trans fats zero, Cholesterol 6mg, Sodium 190mg, Carbohydrates 9g of which dietary fibre 5g, sugars zero, giving "net carbs" of 4g, Protein 7g, some Calcium and Iron.
Ingredients
Cereal fibre, Dehydrated potatoes, Soy protein, Calcium casseinate, Cream powder (cream, lecithin, tocopherols and ascorbic palmitate), Whey protein concentrate, Milk protein isolate, Natural butter flavour, Salt.
