Carbs / Serving:
Now you can enjoy a delicious low carb, high fiber hot breakfast. Made from ground nuts, wheat bran, and flax seed meal. Simply add hot water and treat yourself to this nutritious hot cereal. It's so good you won't believe it's sugar free!
Protein / Serving:
Wheat bran, flax seed meal, soy protein isolate, spices (cinnamon), low glycemic monosaccharides, sucralose, sea salt, natural flavors. Recommended Use: Add 1/2 cup to 3/4 cup of boiling water to 1/2 cup cereal, stir and let stand for 2 minutes. Sweeten to taste and enjoy. Add maple syrup, chopped nuts, raisins or fresh berries for a great treat. Warning: ALLERGENS:contains wheat and soy. Manufactured in a plant that processes milk, eggs, wheat, tree nuts and soybeans. This product may contain traces of nuts.