Dietimeal High Protein Vegetable Flan Mix

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A Fantastic accompaniment to any salad. So easy to make and packed full of High Quality Proteins and Vegetables.


£6.95

Dietimeal High Protein Vegetable Flan Mix

224g | Protein/serving: 18g | Carbs/serving: 7.7g

Size 224g
Number of Servings 7 sachets
Serving Size 1 sachet
Carbs/Serving 7.7g
Protein/Serving 18g
Nutritional Info

Mixing directions :
1 – Empty one packet in a bowl
2 – Add slowly 125 ml of cold water while stirring with a whisk or a fork until well dissolve
3 – Let stand for 10 minutes for a good vegetable pieces re-hydratation
4 – Put the mix with a spoon in a soft mould of 2, 4 or 6 portion for an oven cooking
5 – Cook at 165°C for 10 minutes (for micro-wave : cook on high for 1 minute and 20 seconds)
6 – Let stand for 2 or 3 minutes and eat in a short period of time..

white egg powder, milk protein, skim milk, flavor, dehydrated red pepper (2,5 %), salt, dehydrated carots (1,9 %), dehydrated green onion (0,7 %), potato flour, emulsifier : mono- and diglycerids, coloring agent : beta carotene, anti-caking agent : silicium dioxide, mushroom powder.

ALLERGENS : Milk, Egg. Made on equipment on which are also processed : soy, gluten, celery.

Mixing directions :
1 – Empty one packet in a bowl
2 – Add slowly 125 ml of cold water while stirring with a whisk or a fork until well dissolve
3 – Let stand for 10 minutes for a good vegetable pieces re-hydratation
4 – Put the mix with a spoon in a soft mould of 2, 4 or 6 portion for an oven cooking
5 – Cook at 165°C for 10 minutes (for micro-wave : cook on high for 1 minute and 20 seconds)
6 – Let stand for 2 or 3 minutes and eat in a short period of time..

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